ProHealth Amino Sleep
ProHealth Amino Sleep is a synergistic combination of L-Glycine, L-Tryptophan, 5-HTP and L-Theanine that helps promote and maintain balanced sleep patterns. L-Glycine is a non-essential amino acid that has a calming effect on the brain. L-Tryptophan increases brain levels of serotonin, a calming neurotransmitter, and melatonin, which helps induce sleep. 5-HTP promotes healthy sleep patterns and promotes a sense of well-being. L-theanine produces calming effects in the brain in ways that have been compared to meditation, massage, and aromatherapy.
With millions of people dealing with occasional sleeplessness that can make life miserable, it’s no surprise many of us are always looking for a better way to get a great night’s sleep.1
A new sleep strategy is now focusing on supplementation with amino acids, with evidence suggesting these compounds may help you fall asleep faster, spend more time in deep sleep, and wake up more refreshed and clear-headed than with conventional sleep formulas.
Considered the building blocks of life, amino acids play many different health-promoting roles in the body, including helping with the formation of neurotransmitters. These chemical signaling compounds enable nerve-to-nerve communication throughout the brain and nervous system, and are needed to support healthy sleep patterns.
Some neurotransmitters send signals to the brain that help to keep us awake and alert; others regulate the body’s relaxation and mood responses, helping to instill calm, peaceful feelings of drowsiness; and others send the brain signals to fall asleep and stay asleep. Emerging evidence suggests that by targeting these neurotransmitter pathways with amino acid nutrition, we may normalize sleep patterns and promote high-quality sleep that refreshes mind and body.